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Take five minutes in the morning to juice the following fruits and veggies for a full-powered kickstart to your day. In a couple of sips, you can drink copious amounts of vitamins A, K, B6, and C. If you have never juiced with ginger or downed a ginger shot before, then be prepared for a dose of spice and a little after burn. It's delicious and SO good for you, but it does take some getting used to. This recipe helps accompany the spice with a little sweet and sour so that you don't have to do it alone.

If it is too spicy, however, you can switch out a green apple with a sweeter red one or add some cucumber to calm the ginger tang. Also, if you do not own a juicer, you can use a blender and drink this concoction as a smoothie or strain it with a cheese cloth into juice form.

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Ingredients:

(Serves: 2 | Time: 5min)

- 1 large bunch of kale (stalks included)

- 1 lemon

- 1 lime

- 1 inch ginger

- 3 green apples

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Instructions:

1. Juice all of the ingredients and pour into servings glasses.